Wellness

Top Tips to Strengthen Your Immune System

Top Tips to Strengthen Your Immune System

Sarah Orecchia, Founder of Unbeelievable Health, and Nutritional Therapists Sally Wisbey and Erin McCann Galvin share their top tips to strengthen your immune system to help avoid illness Nutritionists and Doctors agree that a well functioning immune system is crucial to help maintain wellness and to help minimise the effects of colds, […]

Self-Love Rituals

Self-Love Rituals

We had a chat with The Organic Pharmacy to find out their favourite self-love rituals that we can try at home. Most people with skin problems will tell you that their symptoms get worse during times of stress. This is principally due to the face that energy required to deal […]

How To: At-Home Facial

How To: At-Home Facial

OSKIA have designed a quick and powerful super cleanse to get skin glowing in a flash! Perfect for getting ready for a big night out or an important event if you happen to be running a bit short on time. The Ready.Set.Glow Facial will revive skin for a glowing, healthy […]

What’s The Deal With Bamboo Clothing?

What’s The Deal With Bamboo Clothing?

David Stern, Managing Partner at Boody, stopped by to tell us why Bamboo clothing is on the rise, and why we should all be wearing it. Did you know that bamboo is the fastest growing plant in the world and can grow up to 4 feet per day?  No, that’s not […]

How To Use Your ‘Best Self’ Kit

How To Use Your ‘Best Self’ Kit

With the excesses of Christmas now behind us, health and fitness may be top of your to-do list! Here at Naturisimo, we thought it would be the perfect time to put together a kit to help you kick off the New Year as you mean to go on. No hardcore […]

Everyday Aromatherapy with Therapie Roques ONeil

Everyday Aromatherapy with Therapie Roques ONeil

When we wanted to find out how we could incorporate aromatherapy into our everyday lives, it was only natural that we sat down with Michelle Roques ONeil, founder of Therapie, to find out more. Modern life’s hectic, demanding schedules can create stress. The fallout from our extended lifestyles is why Therapie […]

Meet the Maker: Mantraband

Meet the Maker: Mantraband

Here at Naturisimo HQ we love to collect and stack our Mantrabands, so we decided to catch up with founder Aysel to find out more about how she started her brand, and what mantra she lives by. Can you tell us a little bit about the creation of MantraBand? What […]

Meet the Maker: Bloom and Blossom

Meet the Maker: Bloom and Blossom

Bloom and Blossom is a British beauty brand created by sister-in-law’s Julia Yule and Christina Moss, for new mothers and babies. They always wanted to have their own brand, develop a range and see their products on the shelves of favourite stores. Bloom and Blossom was the duo’s vision – […]

How to Use Your Spa Kit

How to Use Your Spa Kit

Much of my time is working with UK and global spas developing treatments and trying to make the most amazing spa journeys for guests. I then train the therapists to do the treatments and continually improve their techniques. I grew up in the professional hair and beauty industry, owned beauty […]

What Do We Know About IBS?

What Do We Know About IBS?

When it comes to talking about our digestive health, it is a common subject which people tend to avoid. However, this should not be the case. We’re not saying disclose your personal health concerns to everyone, but if we can speak more openly about digestive discomfort or abnormalities to the […]

Magnesium: The Sleep Supplement

Magnesium: The Sleep Supplement

Magnesium, known as nature’s tranquillizer, is a vital mineral for our health and has hundreds of important roles within our bodies to ensure we thrive and reduce our chance of disease. We caught up with Karen Alexander, Nutritional Therapist at Wild Nutrition, to find out how Magnesium could be the answer to all […]

Take Your Wellness Abroad

Take Your Wellness Abroad

Want a relaxing, stress free holiday? Who doesn’t! With a handy selection of travel-friendly products to choose from, here are just a few to help you maintain ultimate Zen even when you’re abroad. That’s one less thing to worry about. Aromatherapy An effective and easy way to instantly uplift your […]

Meet the Maker: Mauli Rituals

Meet the Maker: Mauli Rituals

What inspired you to create Mauli Rituals? A desire to share the wisdom of my rich heritage, while learning, earning and giving back.  I was inspired by a need to turn a painful experience into one that could empower and bring greater meaning back into my life. Why was it […]

Meet The Maker: Alexis Smart

Meet The Maker: Alexis Smart

After years of treating clients in her private flower remedy practice, and seeing them heal from issues they thought were impossible to overcome, Alexis Smart was inspired to share the benefits of her formulas with everyone. The link between emotional disharmony, physical illness and the miracle of healing when balance […]

Too Busy? Take Back Control Of Your Time

Too Busy? Take Back Control Of Your Time

Have you ever found yourself so busy that you’ve forgotten what a lunch break felt like or are you that friend who takes a full seven working days to reply to a missed phone call or text message? Then it may be the time you took back control of how […]

Could Low Intensity Living Mean A Healthier Life?

Could Low Intensity Living Mean A Healthier Life?

It’s time to slow down. Slow down how we let stress control our lives, slow down our exercise regimes and slow down how we eat food. The time for living mindfully, or living a low-intensity lifestyle, has arrived. It is no longer uncommon for people to live overly-busy, hectic lifestyles […]

How Can Whole Foods Improve Your Fitness?

How Can Whole Foods Improve Your Fitness?

Are you a total gym bunny and someone who lives for a sweaty workout class in the evening? Yes? Great work! Looking after yourself on the outside is vital for a comfortable existence, but do you balance your workouts with a healthy, nutritionally rich diet too? Living a healthy lifestyle […]

How to Get Fit On A Budget

How to Get Fit On A Budget

How many excuses have you made so far in 2017 to avoid exercising? Is the gym too far away? Do you run out of time in the day? Or does it cost too much? The truth is, they are just that, excuses! Exercising doesn’t have to cost a thing if […]

The Beginners Guide To Essential Oils

The Beginners Guide To Essential Oils

Essential Oils are natural, home remedies which can be used for some health problems and ailments. They have been used for thousands of years in various cultures for medicinal and health purposes. Their applications range from aromatherapy, household cleaning and personal beauty care. With all of these options, where do […]

10 Ways to Feel Good Without Trying

10 Ways to Feel Good Without Trying

Encouraging the feeling of happiness can sometimes take a little effort when you’re having a bad day. There are things in life which can get out of our control or can take a little more time to resolve such as stresses at work or family issues. However, there are plenty […]