Supplements

Meet the Maker: Bodyism

Meet the Maker: Bodyism

World-renowned wellness guru James Duigan stopped by to talk to us about the Bodyism way of life and how he […]

All About the Amazing Ashwagandha

All About the Amazing Ashwagandha

We spoke to wellbeing experts Pukka about the amazing effects Ashwagandha can have on our stress, sleep and memory. In Ayurvedic medicine, Ashwagandha […]

New Year, New Me!

New Year, New Me!

This week The Organic Pharmacy is here to show us how to use their 10-day detox programme to kick off 2018 in […]

Get The Goji Glow

Get The Goji Glow

 As pioneers in superfoods, Naturya have been bringing the delights of chia seeds, goji berries, acai, maca and cacao into […]

The Importance of Antioxidants

The Importance of Antioxidants

We’ve all heard of free radicals and antioxidants but their importance is now becoming more and more obvious as numerous […]

Magnesium: The Sleep Supplement

Magnesium: The Sleep Supplement

Magnesium, known as nature’s tranquillizer, is a vital mineral for our health and has hundreds of important roles within our bodies to […]

Long Live Seaweed

Long Live Seaweed

We caught up with Chris James of Chris James Mind Body to learn all about the health benefits of seaweed […]

Top Wellness Trends For 2017

Top Wellness Trends For 2017

2016 was an exciting year for wellness, it was thrust into the mainstream more than ever before, and whether you […]

Top Superfoods For 2017

Top Superfoods For 2017

Move over Kale, 2016 was your year but it’s time for the new superstars of 2017 to have their time […]