Remedies

All About the Amazing Ashwagandha

All About the Amazing Ashwagandha

We spoke to wellbeing experts Pukka about the amazing effects Ashwagandha can have on our stress, sleep and memory. In Ayurvedic medicine, Ashwagandha […]

Why You Need Cedarwood Oil

Why You Need Cedarwood Oil

This week Evolve are telling us all about the importance of Cedarwood oil and why they use it in their […]

The Importance of Antioxidants

The Importance of Antioxidants

We’ve all heard of free radicals and antioxidants but their importance is now becoming more and more obvious as numerous […]

Is Your Skin Dry or Dehydrated?

Is Your Skin Dry or Dehydrated?

Do you know the difference? No? We didn’t either. That’s why we enlisted the help of skincare experts Oskia to help […]

What Do We Know About IBS?

What Do We Know About IBS?

When it comes to talking about our digestive health, it is a common subject which people tend to avoid. However, […]

Meet The Maker: Alexis Smart

Meet The Maker: Alexis Smart

After years of treating clients in her private flower remedy practice, and seeing them heal from issues they thought were […]